Build Self-Awareness with Simple Daily Habits
Take a few mindful minutes each day to connect with yourself and create more clarity, confidence, and control over your thoughts and emotions. Tune In: Quick Daily Habits for Self-Awareness Mastery is a practical, easy-to-follow digital checklist designed to help you understand your inner world—one small step at a time. Whether you’re on a journey of personal growth or simply want to be more present, this guide gives you simple, actionable ways to improve self-awareness daily without feeling overwhelmed.
What’s Inside
- Morning Mindset Boosts: Reflect, set intentions, and check your emotional energy
- Midday Mindfulness Practices: Quick resets to stay balanced and centered
- Social Awareness Skills: Strengthen empathy and communication through active listening
- Emotional Insight Prompts: Identify feelings and patterns for better self-understanding
- Evening Reflection Rituals: End the day with gratitude and growth
Why You’ll Love It
- Gain mental clarity: Notice thoughts and emotions before they control you
- Reduce stress: Use short mindfulness habits to reset your focus
- Stay aligned: Live each day with intention and purpose
- Enhance relationships: Improve empathy and emotional awareness
- Track your growth: Reflect on your progress with ease
Who It’s For
This checklist is perfect for anyone who wants to be more self-aware, intentional, and emotionally grounded. It’s made for busy people looking for simple yet powerful routines that fit seamlessly into daily life. If you’re exploring ways to improve self-awareness daily, this digital guide is the ideal starting point.
Start Tuning In Today
Download Tune In: Quick Daily Habits for Self-Awareness Mastery and take the first step toward understanding yourself better. Small habits, big impact—your path to personal mastery starts here.
SHIPPING
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Do you ship worldwide?
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have been shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:| Location | *Estimated Shipping Time |
|---|---|
| United States | 5-20 Business days |
| Canada, Europe | 5-20 Business days |
| Australia, New Zealand | 5-20 Business days |
| Central & South America | 5-25 Business days |
| Asia | 5-20 Business days |
| Africa | 5-25 Business days |
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
RETURNS
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of imperina.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of imperina.com.
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of imperina.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of https://imperina.com
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Customer Reviews
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Worth every penny
Five stars for this digital checklist! It's been a real help in improving my self-awareness. Every day, I'm learning something new about myself and growing as an individual.
When I first came across this product, I was drawn in by its promise for self-awareness mastery through quick daily habits - but honestly? It delivered more than what it promised! Each task on the list is thoughtfully designed for people from all walks of life looking to understand themselves better. In fact, these aren’t just tasks; they feel more like mini adventures into your own psyche! What surprised me most was how easily these small actions fit into my schedule while having such profound effects on my everyday life - improving not only self-awareness but also boosting confidence and enhancing personal growth overall. As someone who used to struggle with introspection before using this tool, seeing such positive transformation within myself has been nothing short of amazing!
This has become part of my morning routine now. Checking off each habit has given me such satisfaction and helped increase my mindfulness throughout the day!
i was skeptical at first but boy am i glad i gave this a shot. never realized how much there was to learn about myself until now
I love how easy it is to use! The layout is simple yet effective, making it a breeze to follow through daily. Highly recommended for anyone looking to boost their self-awareness.
Did the job
The best thing about these quick habits is that they're so doable - not overwhelming at all. They fit seamlessly into your everyday routine without disrupting anything else you might be doing.
i've been using this for weeks now and i can't believe the difference it's made in my life. i feel more connected with myself than ever before
Loved this
This product is just amazing! Since I started using it, I have noticed significant improvements in understanding myself better.
I've been using this digital checklist for a few months now, and I have to say that it's genuinely changed my life. This isn't just about ticking off boxes; it's about understanding yourself better, learning what makes you tick and how you can improve. It has become an integral part of my day - something that I look forward to doing each morning because the changes in myself are so noticeable. The habits suggested are simple yet effective, making them easy to incorporate into any routine without feeling overwhelmed or like they're too much work. They’re realistic and achievable which is important when trying to make lasting change. Plus, there’s something incredibly satisfying about checking off each habit daily – it gives me a sense of accomplishment right at the start of my day.
Who knew that small changes could make such big differences? Thanks to this digital checklist, every day feels like another step towards mastering self-awareness
Very useful
it's like having a personal coach guiding you through your self-awareness journey...but digital! I'm impressed with how much progress I've made so far
Absolutely brilliant tool for those who want to improve themselves on a daily basis but don’t know where or how to start